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Body Awareness and Flexibility
Body Awareness and Flexibility Julia Morelli, July 2024 Written well over a century ago, in Dubliners, James Joyce gave us a gift by saying, “Mr. Duffy lived a short distance from his body.” It is a not-so-subtle reminder to live a meaningful life with awareness and...
Applying Quantum Thought to Qigong Theory
Qi activation shifts frequencies in the brain that energize the body to strengthen and revitalize the cells. The quantum potential is for humans to focus and direct the mind to energize and repair irregularities in the cells produced from stress.