By Mike Kornely   It was a while ago, probably the spring of 2004, Li Jing came to visit the Peaceable Dragon Community.   If you don’t recognize the name, Li Jing is Master Li’s illustrious daughter, now also a principal teacher of Sheng Zhen.  Even twenty plus years ago she had deep learning across many lineages of Taiji, Bagua and Wushu. She had won gold and silver medals in World competitions. And in addition to all that, she is a very nice and generous person. There are

By Sharon Crowell It has been four days since snow and ice blanketed much of the country, including the Washington DC area where I live.  The past few days have felt like a revisiting of the pandemic along with the movie Groundhog Day.   Staying at home, each morning being disappointed that the snow and ice and lack of plow remain.  The beauty and softness of the snow now giving rise to frustration rather than appreciation of the invitation to stillness.  Fear and anxiety tha

When you begin exploring Tai Chi, one of the most important decisions you’ll make is choosing the right instructor. The right teacher can help you not only learn the movements correctly, but also experience the deeper calm, balance, and vitality that Tai Chi offers. The wrong one, on the other hand, can leave you confused, frustrated, or even at risk of injury.Whether you’re completely new to Tai Chi or returning after time away, this guide will help you identify the key qual