Qigong (Chi Kung)
Sometimes referred to as Chinese Yoga, Qigong is an ancient healing art that combines movement, deep breathing and meditation. Qi is “life Force”, the essence of nature itself that nourishes and energizes all living things. Qigong consists of moving and non-moving meditations for reducing stress, improving physical health, the emotions, and opening the heart.
Mon
24
Online (Zoom) Private Small Group Qigong Class
Mon, January 24 @ 9:30 am - 10:30 am
Organizer:
Pauline Reid
Mon
24
[Temporarily suspended] Qigong at Barcroft Community House – Arlington VA
Mon, January 24 @ 12:00 pm - 1:00 pm
Organizer:
Don Alf
Mon
24
Sheng Zhen Moving Meditation Online via Zoom
Mon, January 24 @ 6:45 pm - 8:00 pm
Organizer:
Jill Penaloza
Wed
26
Sheng Zhen Non-Moving Meditation Online via Zoom
Wed, January 26 @ 4:00 pm - 5:00 pm
Organizer:
Jill Penaloza
Sat
29
Mon
31
Online (Zoom) Private Small Group Qigong Class
Mon, January 31 @ 9:30 am - 10:30 am
Organizer:
Pauline Reid
Mon
31
[Temporarily suspended] Qigong at Barcroft Community House – Arlington VA
Mon, January 31 @ 12:00 pm - 1:00 pm
Organizer:
Don Alf
Mon
31
Sheng Zhen Moving Meditation Online via Zoom
Mon, January 31 @ 6:45 pm - 8:00 pm
Organizer:
Jill Penaloza
Feb
02
Sheng Zhen Non-Moving Meditation Online via Zoom
Wed, February 2 @ 4:00 pm - 5:00 pm
Organizer:
Jill Penaloza
Feb
05