Qigong (Chi Kung)
Sometimes referred to as Chinese Yoga, Qigong is an ancient healing art that combines movement, deep breathing and meditation. Qi is “life Force”, the essence of nature itself that nourishes and energizes all living things. Qigong consists of moving and non-moving meditations for reducing stress, improving physical health, the emotions, and opening the heart.
Wed
21
Sheng Zhen Non-Moving Meditation Online via Zoom
Wed, April 21 @ 4:00 pm - 5:00 pm
Organizer:
Jill Penaloza
Mon
26
Online (Zoom) Private Small Group Qigong Class
Mon, April 26 @ 9:30 am - 10:30 am
Organizer:
Pauline Reid
Mon
26
[Temporarily suspended] Qigong at Barcroft Community House – Arlington VA
Mon, April 26 @ 12:00 pm - 1:00 pm
Organizer:
Don Alf
Mon
26
Sheng Zhen Moving Meditation Online via Zoom
Mon, April 26 @ 6:45 pm - 8:00 pm
Organizer:
Jill Penaloza
Wed
28
Sheng Zhen Non-Moving Meditation Online via Zoom
Wed, April 28 @ 4:00 pm - 5:00 pm
Organizer:
Jill Penaloza
May
03
Online (Zoom) Private Small Group Qigong Class
Mon, May 3 @ 9:30 am - 10:30 am
Organizer:
Pauline Reid
May
03
[Temporarily suspended] Qigong at Barcroft Community House – Arlington VA
Mon, May 3 @ 12:00 pm - 1:00 pm
Organizer:
Don Alf
May
03
Sheng Zhen Moving Meditation Online via Zoom
Mon, May 3 @ 6:45 pm - 8:00 pm
Organizer:
Jill Penaloza
May
05
Sheng Zhen Non-Moving Meditation Online via Zoom
Wed, May 5 @ 4:00 pm - 5:00 pm
Organizer:
Jill Penaloza
May
10
Online (Zoom) Private Small Group Qigong Class
Mon, May 10 @ 9:30 am - 10:30 am
Organizer:
Pauline Reid