Qigong (Chi Kung)
Sometimes referred to as Chinese Yoga, Qigong is an ancient healing art that combines movement, deep breathing and meditation. Qi is “life Force”, the essence of nature itself that nourishes and energizes all living things. Qigong consists of moving and non-moving meditations for reducing stress, improving physical health, the emotions, and opening the heart.
Wed
27
Sheng Zhen Non-Moving Meditation Online via Zoom
Wed, January 27 @ 4:00 pm - 5:00 pm
Organizer:
Jill Penaloza
Feb
01
Online Private Small Group Qigong Class – Fairfax VA
Mon, February 1 @ 9:30 am - 10:30 am
Organizer:
Pauline Reid
Feb
01
[Temporarily suspended] Qigong at Barcroft Community House – Arlington VA
Mon, February 1 @ 12:00 pm - 1:00 pm
Organizer:
Don Alf
Feb
01
Sheng Zhen Moving Meditation Online via Zoom
Mon, February 1 @ 6:45 pm - 8:00 pm
Organizer:
Jill Penaloza
Feb
03
Sheng Zhen Non-Moving Meditation Online via Zoom
Wed, February 3 @ 4:00 pm - 5:00 pm
Organizer:
Jill Penaloza
Feb
08
Online Private Small Group Qigong Class – Fairfax VA
Mon, February 8 @ 9:30 am - 10:30 am
Organizer:
Pauline Reid
Feb
08
[Temporarily suspended] Qigong at Barcroft Community House – Arlington VA
Mon, February 8 @ 12:00 pm - 1:00 pm
Organizer:
Don Alf
Feb
08
Sheng Zhen Moving Meditation Online via Zoom
Mon, February 8 @ 6:45 pm - 8:00 pm
Organizer:
Jill Penaloza
Feb
10
Sheng Zhen Non-Moving Meditation Online via Zoom
Wed, February 10 @ 4:00 pm - 5:00 pm
Organizer:
Jill Penaloza
Feb
15
Online Private Small Group Qigong Class – Fairfax VA
Mon, February 15 @ 9:30 am - 10:30 am
Organizer:
Pauline Reid