Qigong (Chi Kung)
Sometimes referred to as Chinese Yoga, Qigong is an ancient healing art that combines movement, deep breathing and meditation. Qi is “life Force”, the essence of nature itself that nourishes and energizes all living things. Qigong consists of moving and non-moving meditations for reducing stress, improving physical health, the emotions, and opening the heart.
Wed
07
Sheng Zhen Non-Moving Meditation Online via Zoom
Wed, December 7 @ 4:00 pm - 5:00 pm
Organizer:
Jill Penaloza
Thu
08
Mon
12
Online (Zoom) Private Small Group Qigong Class
Mon, December 12 @ 9:30 am - 10:30 am
Organizer:
Pauline Reid
Mon
12
[Temporarily suspended] Qigong at Barcroft Community House – Arlington VA
Mon, December 12 @ 12:00 pm - 1:00 pm
Organizer:
Don Alf
Mon
12
Sheng Zhen Moving Meditation Online via Zoom
Mon, December 12 @ 6:45 pm - 8:00 pm
Organizer:
Jill Penaloza
Wed
14
Sheng Zhen Non-Moving Meditation Online via Zoom
Wed, December 14 @ 4:00 pm - 5:00 pm
Organizer:
Jill Penaloza
Thu
15
Mon
19
Online (Zoom) Private Small Group Qigong Class
Mon, December 19 @ 9:30 am - 10:30 am
Organizer:
Pauline Reid
Mon
19
[Temporarily suspended] Qigong at Barcroft Community House – Arlington VA
Mon, December 19 @ 12:00 pm - 1:00 pm
Organizer:
Don Alf
Mon
19
Sheng Zhen Moving Meditation Online via Zoom
Mon, December 19 @ 6:45 pm - 8:00 pm
Organizer:
Jill Penaloza