Qigong (Chi Kung)

stock-photo-beautiful-woman-doing-qi-gong-tai-chi-exercise-wearing-professional-original-chinese-clothes-at-gym-225470530Sometimes referred to as Chinese Yoga, Qigong is an ancient healing art that combines movement, deep breathing and meditation. Qi is “life Force”, the essence of nature itself that nourishes and energizes all living things. Qigong consists of moving and non-moving meditations for reducing stress, improving physical health, the emotions, and opening the heart.

Wed 21
Mon 26

Online (Zoom) Private Small Group Qigong Class

Mon, April 26 @ 9:30 am - 10:30 am
Organizer: Pauline Reid
Mon 26
Wed 28
May 03

Online (Zoom) Private Small Group Qigong Class

Mon, May 3 @ 9:30 am - 10:30 am
Organizer: Pauline Reid
May 10

Online (Zoom) Private Small Group Qigong Class

Mon, May 10 @ 9:30 am - 10:30 am
Organizer: Pauline Reid