Qigong (Chi Kung)
Sometimes referred to as Chinese Yoga, Qigong is an ancient healing art that combines movement, deep breathing and meditation. Qi is “life Force”, the essence of nature itself that nourishes and energizes all living things. Qigong consists of moving and non-moving meditations for reducing stress, improving physical health, the emotions, and opening the heart.
Mon
20
Online Private Small Group Qigong Class – Fairfax VA
Mon, September 20 @ 9:30 am - 10:30 am
Organizer:
Pauline Reid
Mon
20
[Temporarily suspended] Qigong at Barcroft Community House – Arlington VA
Mon, September 20 @ 12:00 pm - 1:00 pm
Organizer:
Don Alf
Mon
20
Sheng Zhen Moving Meditation Online via Zoom
Mon, September 20 @ 6:45 pm - 8:00 pm
Organizer:
Jill Penaloza
Wed
22
Sheng Zhen Non-Moving Meditation Online via Zoom
Wed, September 22 @ 4:00 pm - 5:00 pm
Organizer:
Jill Penaloza
Sat
25
Sun
26
Mon
27
Online Private Small Group Qigong Class – Fairfax VA
Mon, September 27 @ 9:30 am - 10:30 am
Organizer:
Pauline Reid
Mon
27
[Temporarily suspended] Qigong at Barcroft Community House – Arlington VA
Mon, September 27 @ 12:00 pm - 1:00 pm
Organizer:
Don Alf
Mon
27
Sheng Zhen Moving Meditation Online via Zoom
Mon, September 27 @ 6:45 pm - 8:00 pm
Organizer:
Jill Penaloza
Wed
29
Sheng Zhen Non-Moving Meditation Online via Zoom
Wed, September 29 @ 4:00 pm - 5:00 pm
Organizer:
Jill Penaloza