Book Review: “The Qi Effect: Enhance Your Personal Practice: Chinese Energy meets Quantum Biology by Francesco Garripoli

So, in breaking down the mysterious nomenclature of the ancient Chinese internal arts, Garripoli substitutes the concepts and terminology of quantum mechanics, which itself is complex and evolving.  And yet I find that it works.  If everything that we are, and everything that we experience, are interwoven energy fields, then a knowledge of this (more like a meditation on it) can inform and enhance our personal practices, from sitting meditation to the various moving meditations of Qigong, Tai Chi Chuan, among others.

Holiday Message from Master Li JunFeng

The presence of qi keeps the heart open, and the mind alert and clear. The more qi, the easier it is for the heart to experience its innate openness. As the experience of openness grows, qi is able to flow more efficiently, benefiting one’s health by filtering...

A Message from Master Li JunFeng

The universe loves you just the way you are. Through this unconditional love, you can experience your own divinity. You, in turn, should love others just the way they are, with all their seeming foibles and imperfections. It is not for us to remove differences and...