Book Review: “The Qi Effect: Enhance Your Personal Practice: Chinese Energy meets Quantum Biology by Francesco Garripoli

So, in breaking down the mysterious nomenclature of the ancient Chinese internal arts, Garripoli substitutes the concepts and terminology of quantum mechanics, which itself is complex and evolving.  And yet I find that it works.  If everything that we are, and everything that we experience, are interwoven energy fields, then a knowledge of this (more like a meditation on it) can inform and enhance our personal practices, from sitting meditation to the various moving meditations of Qigong, Tai Chi Chuan, among others.


Spaciousness When we get stressed or overwhelmed there is a natural sequence of events that happens. Our Qi channels contract and our heart closes. In this state, any flow within us gets restricted and it becomes difficult to hear or sense the support and guidance that...