by Peaceable Dragon | Feb 18, 2020 | Meditation, Qigong (Chi Kung)
Spaciousness When we get stressed or overwhelmed there is a natural sequence of events that happens. Our Qi channels contract and our heart closes. In this state, any flow within us gets restricted and it becomes difficult to hear or sense the support and guidance that...
by Peaceable Dragon | Mar 11, 2019 | Meditation
In the midst of my struggle to give myself rest, my greatest teacher – my life – forced me to finally stop.
by Peaceable Dragon | Dec 20, 2018 | Meditation, Qigong (Chi Kung)
The holiday season tends to be a very busy and stressful one for most of us; extra things added to our to-do lists and a lot of demands on our time. Looking for something that we can put down to make it through the days, it is easy to have our self-care practices get...
