Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends. This class (current via Zoom) formed over ten years ago, and still meets almost every week. This is a private / […]
This class is taught with great emphasis on typical problems that can arise with age. The class is not limited to seniors. This class is being held in person. We are a small group in a big space and practicing social distancing.
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners […]
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners […]
These mid-day sessions are designed to be relaxing and refreshing practices. We will do a variety of forms; each class is a complete practice in and of itself. So you can participate every week or drop in when you’d like. We mindfully breathe and move, cultivating a sense of calm alertness. No previous experience is […]
Walking Qigong or “KupKupFu” is a form of Chinese Medical Yoga that calms the mind and makes room for listening to the still small voice of the soul. All levels from beginner to advanced are welcome. Though Walking Qigong has the main function of enhancing mental, emotional and physical strength, variations of the movements are […]
Join a terrific group of people who practice Sheng Zhen Healing Meditation Stage One every Saturday at Noon at the Schweinhut Senior Center. SZ Healing Meditation One is a seated form with ten movements. The form is easy and fun to do, suitable for any age or ability. The class is taught in a relaxed […]
Walking Qigong or “KupKupFu” is a form of Chinese Medical Yoga that calms the mind and makes room for listening to the still small voice of the soul. All levels from beginner to advanced are welcome. Though Walking Qigong has the main function of enhancing mental, emotional and physical strength, variations of the movements are […]
Sunday Morning Qigong in North Four Corners Local Park in Silver Spring, MD Beginning July 17th at 8:30, and then most Sundays til mid September near the Walnut Tree between the parking lot and the soccer pitch. Some qigongs are deep; this one, not so much. It's mostly fun -- made for relaxation and happiness. […]
Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends. This class (current via Zoom) formed over ten years ago, and still meets almost every week. This is a private / […]
This class is taught with great emphasis on typical problems that can arise with age. The class is not limited to seniors. This class is being held in person. We are a small group in a big space and practicing social distancing.
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners […]
This series began in March of 2020 as Barcroft Community House classes were brought online due to the Pandemic. Since that time a selection of Peaceable Dragon instructors and friends have offered thirty-minute classes on selected Tuesday nights. Classes are free and it is encouraged to "pay forward" participation with donations to charity or helping […]
Online live Tai Chi lessons using Zoom Wed, Jan–Apr, 2023. We are using Zoom to successfully create Tai Chi community and a class environment. Learn Tai Chi wherever "near me" is.
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners […]
These mid-day sessions are designed to be relaxing and refreshing practices. We will do a variety of forms; each class is a complete practice in and of itself. So you can participate every week or drop in when you’d like. We mindfully breathe and move, cultivating a sense of calm alertness. No previous experience is […]
Walking Qigong or “KupKupFu” is a form of Chinese Medical Yoga that calms the mind and makes room for listening to the still small voice of the soul. All levels from beginner to advanced are welcome. Though Walking Qigong has the main function of enhancing mental, emotional and physical strength, variations of the movements are […]
Join a terrific group of people who practice Sheng Zhen Healing Meditation Stage One every Saturday at Noon at the Schweinhut Senior Center. SZ Healing Meditation One is a seated form with ten movements. The form is easy and fun to do, suitable for any age or ability. The class is taught in a relaxed […]
Walking Qigong or “KupKupFu” is a form of Chinese Medical Yoga that calms the mind and makes room for listening to the still small voice of the soul. All levels from beginner to advanced are welcome. Though Walking Qigong has the main function of enhancing mental, emotional and physical strength, variations of the movements are […]
Sunday Morning Qigong in North Four Corners Local Park in Silver Spring, MD Beginning July 17th at 8:30, and then most Sundays til mid September near the Walnut Tree between the parking lot and the soccer pitch. Some qigongs are deep; this one, not so much. It's mostly fun -- made for relaxation and happiness. […]
Learn Tai Chi! Fun and easy to learn step-by-step in-person Tai Chi Classes in Burke, Fairfax County VA. 16 Movements | Mondays Jan–Apr, 2023
This class is taught with great emphasis on typical problems that can arise with age. The class is not limited to seniors. This class is being held in person. We are a small group in a big space and practicing social distancing.
Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends. This class (current via Zoom) formed over ten years ago, and still meets almost every week. This is a private / […]
This series began in March of 2020 as Barcroft Community House classes were brought online due to the Pandemic. Since that time a selection of Peaceable Dragon instructors and friends have offered thirty-minute classes on selected Tuesday nights. Classes are free and it is encouraged to "pay forward" participation with donations to charity or helping […]
Online live Tai Chi lessons using Zoom Wed, Jan–Apr, 2023. We are using Zoom to successfully create Tai Chi community and a class environment. Learn Tai Chi wherever "near me" is.
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners […]
These mid-day sessions are designed to be relaxing and refreshing practices. We will do a variety of forms; each class is a complete practice in and of itself. So you can participate every week or drop in when you’d like. We mindfully breathe and move, cultivating a sense of calm alertness. No previous experience is […]
Walking Qigong or “KupKupFu” is a form of Chinese Medical Yoga that calms the mind and makes room for listening to the still small voice of the soul. All levels from beginner to advanced are welcome. Though Walking Qigong has the main function of enhancing mental, emotional and physical strength, variations of the movements are […]
Join a terrific group of people who practice Sheng Zhen Healing Meditation Stage One every Saturday at Noon at the Schweinhut Senior Center. SZ Healing Meditation One is a seated form with ten movements. The form is easy and fun to do, suitable for any age or ability. The class is taught in a relaxed […]
Walking Qigong or “KupKupFu” is a form of Chinese Medical Yoga that calms the mind and makes room for listening to the still small voice of the soul. All levels from beginner to advanced are welcome. Though Walking Qigong has the main function of enhancing mental, emotional and physical strength, variations of the movements are […]
Learn Tai Chi! Fun and easy to learn step-by-step in-person Tai Chi Classes in Burke, Fairfax County VA. 16 Movements | Mondays Jan–Apr, 2023
This class is taught with great emphasis on typical problems that can arise with age. The class is not limited to seniors. This class is being held in person. We are a small group in a big space and practicing social distancing.
Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends. This class (current via Zoom) formed over ten years ago, and still meets almost every week. This is a private / […]
This series began in March of 2020 as Barcroft Community House classes were brought online due to the Pandemic. Since that time a selection of Peaceable Dragon instructors and friends have offered thirty-minute classes on selected Tuesday nights. Classes are free and it is encouraged to "pay forward" participation with donations to charity or helping […]
Online live Tai Chi lessons using Zoom Wed, Jan–Apr, 2023. We are using Zoom to successfully create Tai Chi community and a class environment. Learn Tai Chi wherever "near me" is.
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners […]
These mid-day sessions are designed to be relaxing and refreshing practices. We will do a variety of forms; each class is a complete practice in and of itself. So you can participate every week or drop in when you’d like. We mindfully breathe and move, cultivating a sense of calm alertness. No previous experience is […]
Walking Qigong or “KupKupFu” is a form of Chinese Medical Yoga that calms the mind and makes room for listening to the still small voice of the soul. All levels from beginner to advanced are welcome. Though Walking Qigong has the main function of enhancing mental, emotional and physical strength, variations of the movements are […]
Join a terrific group of people who practice Sheng Zhen Healing Meditation Stage One every Saturday at Noon at the Schweinhut Senior Center. SZ Healing Meditation One is a seated form with ten movements. The form is easy and fun to do, suitable for any age or ability. The class is taught in a relaxed […]
Walking Qigong or “KupKupFu” is a form of Chinese Medical Yoga that calms the mind and makes room for listening to the still small voice of the soul. All levels from beginner to advanced are welcome. Though Walking Qigong has the main function of enhancing mental, emotional and physical strength, variations of the movements are […]
Learn Tai Chi! Fun and easy to learn step-by-step in-person Tai Chi Classes in Burke, Fairfax County VA. 16 Movements | Mondays Jan–Apr, 2023
This class is taught with great emphasis on typical problems that can arise with age. The class is not limited to seniors. This class is being held in person. We are a small group in a big space and practicing social distancing.
Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends. This class (current via Zoom) formed over ten years ago, and still meets almost every week. This is a private / […]
This series began in March of 2020 as Barcroft Community House classes were brought online due to the Pandemic. Since that time a selection of Peaceable Dragon instructors and friends have offered thirty-minute classes on selected Tuesday nights. Classes are free and it is encouraged to "pay forward" participation with donations to charity or helping […]
Online live Tai Chi lessons using Zoom Wed, Jan–Apr, 2023. We are using Zoom to successfully create Tai Chi community and a class environment. Learn Tai Chi wherever "near me" is.
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners […]
These mid-day sessions are designed to be relaxing and refreshing practices. We will do a variety of forms; each class is a complete practice in and of itself. So you can participate every week or drop in when you’d like. We mindfully breathe and move, cultivating a sense of calm alertness. No previous experience is […]
Walking Qigong or “KupKupFu” is a form of Chinese Medical Yoga that calms the mind and makes room for listening to the still small voice of the soul. All levels from beginner to advanced are welcome. Though Walking Qigong has the main function of enhancing mental, emotional and physical strength, variations of the movements are […]
Join a terrific group of people who practice Sheng Zhen Healing Meditation Stage One every Saturday at Noon at the Schweinhut Senior Center. SZ Healing Meditation One is a seated form with ten movements. The form is easy and fun to do, suitable for any age or ability. The class is taught in a relaxed […]