Book Review: “The Qi Effect: Enhance Your Personal Practice: Chinese Energy meets Quantum Biology by Francesco Garripoli

So, in breaking down the mysterious nomenclature of the ancient Chinese internal arts, Garripoli substitutes the concepts and terminology of quantum mechanics, which itself is complex and evolving.  And yet I find that it works.  If everything that we are, and everything that we experience, are interwoven energy fields, then a knowledge of this (more like a meditation on it) can inform and enhance our personal practices, from sitting meditation to the various moving meditations of Qigong, Tai Chi Chuan, among others.

Qigong – Barcroft Community Center

This qigong class cultivates a sense of renewal and well-being through moving and non-moving meditation. Kuan Yin Standing Qigong is energizing and calming. Also known as Heaven Nature Meditation, this form balances energies within the body and enhances a feeling of...