My 25-Year Love Affair with Tai Chi
Practicing and Teaching Tai Chi classes has become my personal passion. I humbly share the story of my journey with you. Thank you for reading. Kris Brinker
Mental health: Flow and the practice.
Movement flows as One Heart and Mind embrace quiet Clarity arrives – Haiku by LTQ Like many, I have struggled with depression. It makes many things difficult. Making plans is hard. Creating new habits is hard. Feeling motivated to do nearly anything can be...Master Li Junfeng and a Loving Qigong Form
That day in Narbeth, years ago, we witnessed the whispers of Unconditional Love in the ear of a master.
Finding Our Base of Support by Susan Lucas, M.D.
Finding our Base of Support Recently I have been feeling a little unsteady as the ground of my life shifts in unpredictable ways and the energies of the world grow more intense and, at times, destabilizing. I have become increasingly aware of how my thoughts and...