Introduction to Tai Chi – Free! – Leesburg
Rust Library 380 Old Waterford Road, Leesburg, VA, United StatesLearn how Tai Chi can keep your body balanced and your mind relaxed as we explore this traditional form of moving meditation. You will learn some simple Tai Chi movements as well as Tai Chi principles of structure, breath, and focus. Everyone, regardless of fitness level, can benefit from Tai Chi so please join us! […]