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Introduction to Tai Chi – Free! – Stone Ridge VA

Sun, September 1st, 2019 @ 1:30 am - 2:30 pm

Learn how Tai Chi can keep your body balanced and your mind relaxed as we explore this traditional form of moving meditation.  You will learn some simple Tai Chi movements as well as the Tai Chi principles of structure, breath, and focus.  Everyone, regardless of age or fitness level, can benefit from Tai Chi so please join us!  This class is offered by the Loudoun County Public Library System and is free of charge.  No registration is required.

Details

Date:
Sun, September 1st, 2019
Time:
1:30 am - 2:30 pm
Event Categories:
,

Venue

Gum Springs Library
24600 Millstream Drive
Stone Ridge, VA 20105 United States
View Venue Website

Other

Number of Classes
1
Practice/Discipline
Tai Chi
Registration Link
Registration is not required. If you have any questions about the class, contact Sharon Crowell at sharon@AcupunctureInVA.com or 703-623-8340.