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Introduction to Tai Chi – Free! – Sterling

Mon, September 30th, 2019 @ 7:00 pm - 8:00 pm

Learn how Tai Chi can keep your body balanced and your mind relaxed as we explore this traditional form of moving meditation.  You will learn some simple Tai Chi movements, and we will discuss the Tai Chi principles of focus, breath, and posture.  Everyone, regardless of age or fitness level, can benefit from Tai Chi, so please join us!  This workshop is offered by the Loudoun County Public Library System and is free of charge.  Registration is not required.

Details

Date:
Mon, September 30th, 2019
Time:
7:00 pm - 8:00 pm
Event Categories:
,

Venue

Sterling Library
22330 South Sterling Blvd #A117
Sterling, VA 20164

Organizer

Sharon Crowell
Phone
703-623-8340
Email
www.AcupunctureInVA.com
View Organizer Website

Other

Number of Classes
1
Practice/Discipline
Tai Chi
Registration Link
Registration is not required. If you have any questions about the class, contact Sharon Crowell at sharon@AcupunctureInVA.com or 703-623-8340. Note: The Library is located in a strip mall across from a Safeway Grocery Store.