An event every week that begins at 1:00 pm on Monday, repeating until Mon, November 18th, 2019
Learn Tai Chi Easy™, a carefully developed method and approach to Tai Chi that makes the practice easy, beneficial and empowering right away. Practicing Tai Chi benefits balance, strength and flexibility. It also promotes stress reduction, improves focus and invites relaxation. Movements are adaptable to all fitness levels. Beginners welcome! If you have been wanting to try Tai Chi, this class is for you.