Walking Qigong or “KupKupFu” is a form of Chinese Medical Yoga that calms the mind and makes room for listening to the still small voice of the soul. All levels from beginner to advanced are welcome. Though Walking Qigong has the main function of enhancing mental, emotional and physical strength, variations of the movements are […]
Learn Tai Chi! Fun and easy to learn step-by-step in-person Tai Chi Classes in Burke, Fairfax County VA. 16 Movements | Mondays Jan–Apr, 2023
Online live Tai Chi lessons using Zoom Wed, Jan–Apr, 2023. We are using Zoom to successfully create Tai Chi community and a class environment. Learn Tai Chi wherever "near me" is.
Dirigée par Paul-Alan Rischard, expérimentés autorisés par Sifu Ko Wong de San Francisco, cette forme est suivie par une autre qui cherche à ouvrir des passerelles énergétiques et à clarifier l’esprit et les émotions. Les directives son données quinze minutes avant le début du cours. Les masques sont obligatoires et la distance sociale est respectée. […]
These mid-day sessions are designed to be relaxing and refreshing practices. We will do a variety of forms; each class is a complete practice in and of itself. So you can participate every week or drop in when you’d like. We mindfully breathe and move, cultivating a sense of calm alertness. No previous experience is […]
In this series, we will be learning and practicing a qigong form. We will practice qigong in harmony with the changing seasons. In each class, we will do qi self-massage and QiGong meditation. *no class on January 31. 9 Weeks - tuition is $131 for the series, $18 for drop-in. Contact for questions/registration - Dawn […]
In this series, we will learn and practice a beautiful qigong form. We will practice qigong in harmony with the changing seasons. In each class, we will do qi self-massage and QiGong meditation. 10 weeks - tuition is $145 for the series, $18 for drop-in Contact for questions/registration - Dawn Weisbord 215-850-0921 dawn.weisbord@gmail.com March 30 […]
Pauline is offering a Free Intro to Qigong session at Juno Wellness & My Dr's Pharmacy Grand Opening. Qigong is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, enhance health, improve emotional balance, and encourage a sense of well-being. Learn a few Qigong movements and breath practices to add to […]
Sound baths and singing bowls are becoming more popular. Wonder what it’s all about? Would you like to try ‘singing’ a bowl yourself? Want to experience standing in a singing bowl while it’s played? What other instruments are involved in sound baths? At the Juno Wellness / My Dr's Pharmacy Grand Opening, learn about sound, […]