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11:00 am
Sound and Singing Bowls, Herndon, VA
FREE
Sound baths and singing bowls are becoming more popular. Wonder what it’s all about? Would you like to try ‘singing’ a bowl yourself? Want to experience standing in a singing bowl while it’s played? What other instruments are involved in sound baths? At the Juno Wellness / My Dr's Pharmacy Grand Opening, learn about sound, […]
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Friday Midday Qigong Practice via Zoom
Free
These mid-day sessions are designed to be relaxing and refreshing practices. We will do a variety of forms; each class is a complete practice in and of itself. So you can participate every week or drop in when you’d like. We mindfully breathe and move, cultivating a sense of calm alertness. No previous experience is […]
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