Pauline is offering a Free Intro to Qigong session at Juno Wellness & My Dr’s Pharmacy Grand Opening.
Qigong is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, enhance health, improve emotional balance, and encourage a sense of well-being. Learn a few Qigong movements and breath practices to add to your wellness routine. Movements can be modified to suit individual needs.
Check the complete Grand Opening schedule of events and Register here: https://www.mydrspharmacy.com/grand-opening-events
Capacity: 10
What you need to bring: wear loose, comfortable clothing and soft-soled shoes.