Tuesday Evening Barcroft Online Sessions in July and August, 2020 You are invited to our online internal arts practice session in place of our normal Tuesday evening class at the […]
Originally from China, but now practiced the world over, Tai Chi practice increases stamina, strength, and flexibility; improves balance and body awareness; reduces stress; and helps focus the mind. Tai […]
This class is temporarily suspended due to the pandemic. Originally from China, but now practiced the world over, Tai Chi practice increases stamina, strength, and flexibility; improves balance and body […]
Dirigée par Paul-Alan Rischard, expérimentés autorisés par Sifu Ko Wong de San Francisco, cette forme est suivie par une autre qui cherche à ouvrir des passerelles énergétiques et à clarifier […]
The National Qigong Association describes Qigong as "a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent." Each class […]
There will be two Barcroft online sessions this fall, each of four weeks. The first (Sept. 22 to October 13) will be hosted by Kent Sands of Dripping Springs, Texas. […]
Online Qigong — Tai Chi Shen Gong Form Join my Mail List to stay informed of upcoming classes and events! Visit my Blog for posts and class resources! Online or in person during COVID19? […]
This is a free on line class in Sheng Zhen Meditation that meets (almost) every Saturday at Noon.
Each class will include instruction in a walking form of Tai Chi as well as QiGong exercises designed to strengthen Lung Health and Immune System function. We will be in […]