An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until Thu, October 29th, 2020
Each class will include instruction in a walking form of Tai Chi as well as QiGong exercises designed to strengthen Lung Health and Immune System function. We will be in the back parking lot, closest to the senior Center. Masks are required and we will follow the current social distancing guidelines.
You do not have to attend all six sessions to benefit. Come as often as you are able.
Special thanks to the Loudoun County Public Library System for providing this class to participants free of charge.
If it is raining (or snowing!) class will not be held.