Yoga – Level 1 – Fairfax, VA
Sun and Moon Yoga - Fairfax 9998 Main St, Fairfax, VA, United StatesA basic introduction to yoga breathing, postures, and relaxation. Intended for beginners with no previous experience, or those looking for a gentle and basic ongoing practice. Gentle stretching techniques to strengthen the body while relaxing and focusing the mind, this centuries-old system for total health and well-being includes yoga poses, breathing techniques and deep relaxation. […]