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Tai Chi Easy™ at King of Kings Lutheran Church

King of Kings Lutheran Church 4025 Kings Way, Fairfax, VA, United States

This 6 week class will focus on Tai Chi Easy™, a mind-body practice that combines gentle exercises with mindfulness – often described as moving meditation. Utilizing a few movements taken from traditional Tai Chi forms, its benefits can include balance enhancement, stress and anxiety reduction, sleep improvement, energy and wellness enhancement, increased flexibility, improved digestion, […]

$90
Recurring

Walking Qigong – Annandale, VA

Green Spring Gardens Park 4603 Green Spring Rd., Alexandria, VA, United States

Walking Qigong classes are offered at Green Spring Gardens Park in Annandale, Virginia. Led by Paul Rischard under the authority of Master Ko Wong of Hong Kong and San Francisco, the classes are free. Walking Qigong, also known as “Kup, Kup, Fu” maximizes oxygen intake to promote improved health, vitality and youthfulness. This exercise strengthens […]

Free

Private Small Group Qigong Class – Fairfax VA

Private Home Fairfax, VA, United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class in Fairfax formed seven years ago, and still meets almost every week.  This is a private / invitation only […]

Recurring

Walking Qigong

Green Spring Gardens Park 4603 Green Spring Rd., Alexandria, VA, United States

Walking Qigong classes are offered at Green Spring Gardens Park in Annandale, Virginia. Led by Paul Rischard under the authority of Master Ko Wong of Hong Kong and San Francisco, the classes are free. Walking Qigong, also known as “Kup, Kup, Fu” maximizes oxygen intake to promote improved health, vitality and youthfulness. This exercise strengthens […]

Free
Recurring

Qigong at Life with Cancer

Life with Cancer Family Center 8411 Pennell St, Fairfax, VA, United States

Qigong for Mindful Stress Relief - This 4 week class will focus on easy-to-learn movements to help reduce stress, increase vitality, enhance the immune system and bring balance to our lives as we navigate our way in this wonderful wacky world.  The class is suitable for beginners through advanced practitioners. Qigong – an ancient Chinese […]

Free to Life with Cancer participants

Recurring

Walking Qigong – Arlington, VA

Green Spring Gardens Park 4603 Green Spring Rd., Alexandria, VA, United States

Walking Qigong classes are offered at Green Spring Gardens Park in Annandale, Virginia. Led by Paul Rischard under the authority of Master Ko Wong of Hong Kong and San Francisco, the classes are free. Walking Qigong, also known as “Kup, Kup, Fu” maximizes oxygen intake to promote improved health, vitality and youthfulness. This exercise strengthens […]

Free
Recurring

Walking Qigong – Annandale, VA

Green Spring Gardens Park 4603 Green Spring Rd., Alexandria, VA, United States

Walking Qigong classes are offered at Green Spring Gardens Park in Annandale, Virginia. Led by Paul Rischard under the authority of Master Ko Wong of Hong Kong and San Francisco, the classes are free. Walking Qigong, also known as “Kup, Kup, Fu” maximizes oxygen intake to promote improved health, vitality and youthfulness. This exercise strengthens […]

Free

Walking Qigong – Annandale, VA

Green Spring Gardens Park 4603 Green Spring Rd., Alexandria, VA, United States

Walking Qigong, also known by its Cantonese name "Kup, Kup, Fu," is a gentle walk through the beautiful Green Spring Gardens Park.  All are welcome, including beginners and there is no charge. Led by experienced instructors authorized by Sifu Ko Wong of San Francisco, this form is followed by another that seeks to open energy […]

Free

An Evening of Sheng Zhen Gong – Arlington, VA

Barcroft Community House 800 S. Buchanan St., Arlington, VA, United States

An evening of practice of some of the beautiful movements of Sheng Zhen Gong will settle us into the holiday season. Awakening the Soul, Heaven Earth Gong, Heaven Nature Gong and Sheng Zhen Healing Qigong, Stage One will all be practiced. All are invited to attend.

$15
Recurring

Tai Chi Qigong Workshop—Chantilly

Sully Center 4426 Albemarle Point Place, Chantilly, VA, United States

Saturday December 9 AND Saturday December 16 (Two 4-hour sessions) Participation both days will be required to cover the entire form Time: Noon-4 p.m. both days SINGLE DAY ATTENDANCE NOTE: If you have not previously studied this form, you may attend December 9 as your single day. If you have studied the form previously, then you may attend either single day […]

$98