By invitation only - The slow fluid movements of Tai Chi promote relaxation, balance, strength and flexibility which, in turn, helps in reducing stress in the daily activities of living as well as facilitating a feeling of mind-body unity in daily movement. This class has been meeting for more than 4 years and knows the […]
Qigong movements are practiced to accumulate, balance and coordinate the flow of life force energy to maintain health and well-being. Both seated and standing movements and forms are learned. Payment is monthly ($10 times number of classes that month) or on a drop-in basis ($15 per class).
This workshop will explore Organ Cleansing Qigong, Yoga Asanas, a variety of short and effective qigong styles, guided yoga and qigong meditations and breath work techniques and Yi imaging and interactive individual and partner exercises. More description is available here Francesco Ambikha April 30 2017 While registration information and descriptions of other workshops by Francesco […]
From the Sheng Zhen Gong family of practices, Heaven Earth Gong, also known as Kuan Yin Sitting Qigong is one of the favorites of practitioners around the world. This class is open to all levels. This practice changes lives.
The slow fluid movements of Tai Chi promote relaxation, balance, strength and flexibility which, in turn, helps in reducing stress in the daily activities of life as well as facilitating a feeling of mind-body unity in daily movement. This class is learning the 24 Movement Simplified form. Payment is monthly ($10 times number of classes […]
Acceptance and Cultivation of the Dragon Pearl at Daybreak is a deeply personal QiGong practice for those seeking wisdom to better understand the meaning of life and its changes. This form is a ballad, a story of a person relegated to dwell in a Siberian forest who travels thousands of kilometers to a monastery hidden […]