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Tai Chi Advanced – Arlington VA
Mon, May 1st, 2017 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)
An event every week that begins at 1:15 pm on Monday, repeating until Mon, July 31st, 2017
By invitation only – The slow fluid movements of Tai Chi promote relaxation, balance, strength and flexibility which, in turn, helps in reducing stress in the daily activities of living as well as facilitating a feeling of mind-body unity in daily movement. This class has been meeting for more than 4 years and knows the 24 Movement Simplified form. The class is currently learning the Cheng Man-Ching Short form.
