Tai Chi Online – Zoom Virtual

Online Tai Chi – Yang Style – Ch’eng Man Ching Variation Join my Mail List to stay informed of upcoming classes and events! Visit my Blog for posts and class resources! Online or in person during COVID19? Our classes will meet entirely online until...

Tai Chi 2 — Burke – Springfield, VA

Taiji (Tai Chi) 2 – Yang Style – Ch’eng Man Ching Variation Join my Mail List to stay informed of upcoming classes and events! Visit my Blog for posts and class resources! Prerequisite: Approved Proficiency in Section One De-stress, wind down, relax,...

Tai Chi 1 — Burke, Springfield, VA

Taiji (Tai Chi) 1 – Yang Style – Ch’eng Man Ching Variation Join my Mail List to stay informed of upcoming classes and events! Visit my Blog for posts and class resources! De-stress, wind down, relax, become more flexible and increase your strength and...

Qigong – Barcroft Community Center

This qigong class cultivates a sense of renewal and well-being through moving and non-moving meditation. Kuan Yin Standing Qigong is energizing and calming. Also known as Heaven Nature Meditation, this form balances energies within the body and enhances a feeling of...

Tai Chi 1 — Burke, Springfield, VA

Taiji (Tai Chi) 1 – Yang Style – Ch’eng Man Ching Variation Join my Mail List to stay informed of upcoming classes and events! Visit my Blog for posts and class resources! De-stress, wind down, relax, become more flexible and increase your strength and...