Tai Chi for the Immune System
Sun and Moon Yoga - Fairfax 9998 Main St, Fairfax, VA, United StatesDuring a Tai Chi practice, there is a flow of steady, meditative movement and breath that focuses the mind and conditions the body. Experts hypothesize that these slow, gliding movements and controlled breathing combine in a powerful force against toxins and diseases by helping to give the lymphatic system (the body’s natural defense system) a […]