An Afternoon of Lotus Petal Wellness – Alexandria, VA

This afternoon of self-care & women’s qigong is designed to help you contemplate which petals of wellness you may want to incorporate into your life.You will assess your needs and which self-care tools help you to more easily relate directly to what is happening around and inside you, and meet daily challenges as a stable lead energy with an open heart. We will play with the Radiant Lotus Form and experience what the movements mean to you. As we mirror the lotus flower’s journey we will sift through the mud and move towards the light, preparing to gently rise us out of “yinter” accepting the beauty and challenges that have made us resilient.

This Qigong is adaptable to all levels.

Please reach out to Ann directly for additional information including registration at:qigongandwellness@annduvall.com