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Qigong at King of Kings Lutheran Church – Fairfax

King of Kings Lutheran Church 4025 Kings Way, Fairfax, VA, United States

Looking for more energy, a more positive outlook, a feeling of flow within mind and body and between yourself and the world?  This sense of vitality can be created through the centuries-old practice of Qigong (“chee-gong”).  Based on the principles of Traditional Chinese Medicine, Qigong uses movement, breathing techniques, visualization, and self-massage to renew and […]

$120
Recurring

Qigong for Life Balance, Herndon, VA

Life Wellness Centre 13455 Sunrise Valley Dr. Suite 300, Herndon, VA, United States

What does it mean to feel “out of balance?”  Maybe we notice that we are moving awkwardly, tripping or falling. Perhaps we see ourselves over-reacting to situations or 'numbing out" when overwhelmed. We may experience racing thoughts or mental dullness, feel overworked or bored. It is often difficult to find a way to reconnect with […]

$200

Tai Chi for the Immune System

Sun and Moon Yoga - Fairfax 9998 Main St, Fairfax, VA, United States

During a Tai Chi practice, there is a flow of steady, meditative movement and breath that focuses the mind and conditions the body. Experts hypothesize that these slow, gliding movements and controlled breathing combine in a powerful force against toxins and diseases by helping to give the lymphatic system (the body’s natural defense system) a […]

$30

Walking Qigong – Annandale, VA

Green Spring Gardens Park 4603 Green Spring Rd., Alexandria, VA, United States

Walking Qigong, also known by its Cantonese name “Kup, Kup, Fu,” is a gentle walk through the beautiful Parc Amelie.  All are welcome, including beginners and there is no charge. Led by experienced instructors authorized by Sifu Ko Wong of San Francisco, this form is followed by another that seeks to open energy gateways and […]

Free

Tai Chi for Arthritis – Fairfax VA

Sun and Moon Yoga - Fairfax 9998 Main St, Fairfax, VA, United States

Tai Chi for Arthritis uses gentle and slow movements to open up one’s energy channels, keeping them strong and supple. These gentle rhythmic movements also help to shift the nervous system into a state of relaxation, and pump energy throughout the whole body. Recent studies have found that this slow, graceful exercise, which originated centuries […]

$30

Walking Qigong – La Ville de Luxemboug

Avenue Amelie and Boulevard Prince Henri, Ville de Luxembourg, Luxembourg Ville de Luxembourg, Luxembourg

Walking Qigong, also known by its Cantonese name "Kup, Kup, Fu," is a gentle walk through the beautiful Parc Amelie.  All are welcome, including beginners and there is no charge. Led by experienced instructors authorized by Sifu Ko Wong of San Francisco, this form is followed by another that seeks to open energy gateways and […]

Free

Walking Qigong – La Ville de Luxembourg

Avenue Amelie and Boulevard Prince Henri, Ville de Luxembourg, Luxembourg Ville de Luxembourg, Luxembourg

Walking Qigong, also known by its Cantonese name "Kup, Kup, Fu," is a gentle walk through the beautiful Parc Amelie.  All are welcome, including beginners and there is no charge. Led by experienced instructors authorized by Sifu Ko Wong of San Francisco, this form is followed by another that seeks to open energy gateways and […]

Free

Qigong for the Winter Season – Herndon, VA

Life Wellness Centre 13455 Sunrise Valley Dr. Suite 300, Herndon, VA, United States

Qigong for Winter – December 8th. This series of seasonal qigong workshops will cover movements and concepts surrounding the organs and energies of each season. The Winter focuses on supporting the Kidneys, physically and energetically. Each workshop may be taken individually. All levels welcome. Movements can be modified to suit individual needs. Spring and Summer […]

$40
Recurring

An Afternoon of Lotus Petal Wellness – Alexandria, VA

Yoga in Daily Life 2402 Mt. Vernon Avenue , Alexandria, VA, United States

This afternoon of self-care & women’s qigong is designed to help you contemplate which petals of wellness you may want to incorporate into your life.You will assess your needs and which self-care tools help you to more easily relate directly to what is happening around and inside you, and meet daily challenges as a stable […]

$75.00

Recurring

Yoga — Burke, VA

Landings Community Center 6001 Cove Landing Road , Burke, VA, United States

This class takes it slowly and goes deeply into alignment, breath and prana.  Accessible for the less athletic, but deep enough for the experienced yogi. If you would like more information about this class, you can contact Judy at judyelv@gmail.com. The listed price is for the entire session at $11/class. Session cost will be prorated […]

$143