Introduction to Tai Chi – Free – Ashburn
Brambleton Public Library 22850 Brambleton Plaza, Ashburn, USA, United StatesLearn how Tai Chi can keep your body balanced and your mind relaxed as we explore this traditional form of moving meditation. You will discover the Tai Chi principles of structure, breath, and focus and learn some simple Tai Chi movements that you can easily incorporate into your daily routine. Everyone, regardless of age or […]