Learn how Tai Chi can keep your body balanced and your mind relaxed as we explore this traditional form of moving meditation. You will discover the Tai Chi principles of structure, breath, and focus and learn some simple Tai Chi movements that you can easily incorporate into your daily routine. Everyone, regardless of age or fitness level, can benefit from Tai Chi so please join us! This class is offered free of charge by the Loudoun County Public Library System. Registration is not required. .