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Pauline Reid

Pauline has been a practitioner of the internal arts since 1989. Her interests have included Qigong, Tai Chi Chuan, Reiki Jin Kei Do, and Accunect. She began teaching Tai Chi in 1997 and Qigong in 1999. Pauline is certified to teach in several styles of Qigong including: Sheng Zhen Gong, by Li Junfeng, Integral Qigong & Tai Chi™ by Roger Jahnke, Organ Cleansing Qigong by Francesco Garripoli and Daisy Lee, and has received Level I Fundamentals in Rehabilitative Qigong & Tai Chi certification from the IRQTC. Other teachers of note she has studied with include Li Jing, Wu Zhongxian, Ko Wong, Ken Cohen, Chris Pei, Yang Zhen Ji, Yang Zhen Duo, Ted Petro, and Paul Rischard. Her deep commitment to the practice, along with her realistic approach to life, makes her an inspiration to her students. Her enthusiasm and love of Qigong is contagious, and her in-depth knowledge of the forms enables her to teach to the level of each student, from beginner through advanced. Pauline’s ready laughter and compassion for others embodies the spirit of Sheng Zhen. Pauline teaches weekly classes, weekend workshops and private sessions in Northern Virginia. She is a member of the Peaceable Dragon Instructors Association and the National Qigong Association. Pauline was awarded Level III Advanced Instructor certification from the NQA.

August 2022

Qigong at Ashby Ponds – Ashburn, VA

Thu, August 11 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Online (Zoom) Private Small Group Qigong Class

Mon, August 15 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

Qigong at Ashby Ponds – Ashburn, VA

Thu, August 18 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Online (Zoom) Private Small Group Qigong Class

Mon, August 22 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

Qigong at Ashby Ponds – Ashburn, VA

Thu, August 25 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Online (Zoom) Private Small Group Qigong Class

Mon, August 29 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

September 2022

Qigong at Ashby Ponds – Ashburn, VA

Thu, September 1 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Online (Zoom) Private Small Group Qigong Class

Mon, September 5 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

Qigong at Ashby Ponds – Ashburn, VA

Thu, September 8 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Online (Zoom) Private Small Group Qigong Class

Mon, September 12 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

Qigong at Oakton Library – Oakton, VA

Mon, September 12 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until Mon, October 3rd, 2022

Oakton Public Library, 10304 Lynnhaven Place
Oakton, VA 22124
+ Google Map
Free

Qigong (pronounced chee-gung) is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, improve health, emotional balance, and encourage a sense of well-being. Participants will learn a simple qigong form along with qigong warmups, stretches, suggestions for practice, and information on various aspects of qigong. Join Pauline as she guides you through simple movements to release, relax and revitalize. Movements can be modified to suit individual needs. This event has 4 sessions. Registration is required for each session. Class…

Find out more »

Qigong at Ashby Ponds – Ashburn, VA

Thu, September 15 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Online (Zoom) Private Small Group Qigong Class

Mon, September 19 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

Qigong at Oakton Library – Oakton, VA

Mon, September 19 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until Mon, October 3rd, 2022

Oakton Public Library, 10304 Lynnhaven Place
Oakton, VA 22124
+ Google Map
Free

Qigong (pronounced chee-gung) is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, improve health, emotional balance, and encourage a sense of well-being. Participants will learn a simple qigong form along with qigong warmups, stretches, suggestions for practice, and information on various aspects of qigong. Join Pauline as she guides you through simple movements to release, relax and revitalize. Movements can be modified to suit individual needs. This event has 4 sessions. Registration is required for each session. Class…

Find out more »

Qigong at Ashby Ponds – Ashburn, VA

Thu, September 22 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Online (Zoom) Private Small Group Qigong Class

Mon, September 26 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

Qigong at Oakton Library – Oakton, VA

Mon, September 26 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until Mon, October 3rd, 2022

Oakton Public Library, 10304 Lynnhaven Place
Oakton, VA 22124
+ Google Map
Free

Qigong (pronounced chee-gung) is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, improve health, emotional balance, and encourage a sense of well-being. Participants will learn a simple qigong form along with qigong warmups, stretches, suggestions for practice, and information on various aspects of qigong. Join Pauline as she guides you through simple movements to release, relax and revitalize. Movements can be modified to suit individual needs. This event has 4 sessions. Registration is required for each session. Class…

Find out more »

Qigong at Ashby Ponds – Ashburn, VA

Thu, September 29 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

October 2022

Online (Zoom) Private Small Group Qigong Class

Mon, October 3 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

Qigong at Oakton Library – Oakton, VA

Mon, October 3 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until Mon, October 3rd, 2022

Oakton Public Library, 10304 Lynnhaven Place
Oakton, VA 22124
+ Google Map
Free

Qigong (pronounced chee-gung) is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, improve health, emotional balance, and encourage a sense of well-being. Participants will learn a simple qigong form along with qigong warmups, stretches, suggestions for practice, and information on various aspects of qigong. Join Pauline as she guides you through simple movements to release, relax and revitalize. Movements can be modified to suit individual needs. This event has 4 sessions. Registration is required for each session. Class…

Find out more »

Qigong at Ashby Ponds – Ashburn, VA

Thu, October 6 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Qigong at Reston Library – Reston, VA

Fri, October 7 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until Fri, October 28th, 2022

Reston Library, 11925 Bowman Towne Dr
Reston, Virginia 20190
+ Google Map
Free

Qigong (pronounced chee-gung) is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, improve health, emotional balance, and encourage a sense of well-being. Participants will learn a simple qigong form along with qigong warmups, stretches, suggestions for practice, and information on various aspects of qigong. Join Pauline as she guides you through simple movements to release, relax and revitalize. Movements can be modified to suit individual needs. This event has 4 sessions. Registration is required for each session. Class…

Find out more »

Online (Zoom) Private Small Group Qigong Class

Mon, October 10 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

Qigong at Ashby Ponds – Ashburn, VA

Thu, October 13 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Qigong at Reston Library – Reston, VA

Fri, October 14 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until Fri, October 28th, 2022

Reston Library, 11925 Bowman Towne Dr
Reston, Virginia 20190
+ Google Map
Free

Qigong (pronounced chee-gung) is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, improve health, emotional balance, and encourage a sense of well-being. Participants will learn a simple qigong form along with qigong warmups, stretches, suggestions for practice, and information on various aspects of qigong. Join Pauline as she guides you through simple movements to release, relax and revitalize. Movements can be modified to suit individual needs. This event has 4 sessions. Registration is required for each session. Class…

Find out more »

Online (Zoom) Private Small Group Qigong Class

Mon, October 17 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

Qigong at Ashby Ponds – Ashburn, VA

Thu, October 20 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Qigong at Reston Library – Reston, VA

Fri, October 21 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until Fri, October 28th, 2022

Reston Library, 11925 Bowman Towne Dr
Reston, Virginia 20190
+ Google Map
Free

Qigong (pronounced chee-gung) is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, improve health, emotional balance, and encourage a sense of well-being. Participants will learn a simple qigong form along with qigong warmups, stretches, suggestions for practice, and information on various aspects of qigong. Join Pauline as she guides you through simple movements to release, relax and revitalize. Movements can be modified to suit individual needs. This event has 4 sessions. Registration is required for each session. Class…

Find out more »

Online (Zoom) Private Small Group Qigong Class

Mon, October 24 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

Qigong at Ashby Ponds – Ashburn, VA

Thu, October 27 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Qigong at Reston Library – Reston, VA

Fri, October 28 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until Fri, October 28th, 2022

Reston Library, 11925 Bowman Towne Dr
Reston, Virginia 20190
+ Google Map
Free

Qigong (pronounced chee-gung) is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, improve health, emotional balance, and encourage a sense of well-being. Participants will learn a simple qigong form along with qigong warmups, stretches, suggestions for practice, and information on various aspects of qigong. Join Pauline as she guides you through simple movements to release, relax and revitalize. Movements can be modified to suit individual needs. This event has 4 sessions. Registration is required for each session. Class…

Find out more »

Online (Zoom) Private Small Group Qigong Class

Mon, October 31 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

November 2022

Qigong at Ashby Ponds – Ashburn, VA

Thu, November 3 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Online (Zoom) Private Small Group Qigong Class

Mon, November 7 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

Qigong at Ashby Ponds – Ashburn, VA

Thu, November 10 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Online (Zoom) Private Small Group Qigong Class

Mon, November 14 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

Qigong at Ashby Ponds – Ashburn, VA

Thu, November 17 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Online (Zoom) Private Small Group Qigong Class

Mon, November 21 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

Qigong at Ashby Ponds – Ashburn, VA

Thu, November 24 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Online (Zoom) Private Small Group Qigong Class

Mon, November 28 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

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December 2022

Qigong at Ashby Ponds – Ashburn, VA

Thu, December 1 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

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Online (Zoom) Private Small Group Qigong Class

Mon, December 5 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

Qigong at Ashby Ponds – Ashburn, VA

Thu, December 8 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Online (Zoom) Private Small Group Qigong Class

Mon, December 12 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

Qigong at Ashby Ponds – Ashburn, VA

Thu, December 15 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Online (Zoom) Private Small Group Qigong Class

Mon, December 19 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

Online (Zoom) Private Small Group Qigong Class

Mon, December 26 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

January 2023

Online (Zoom) Private Small Group Qigong Class

Mon, January 2nd, 2023 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

Online (Zoom) Private Small Group Qigong Class

Mon, January 9th, 2023 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

Online (Zoom) Private Small Group Qigong Class

Mon, January 16th, 2023 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

Online (Zoom) Private Small Group Qigong Class

Mon, January 23rd, 2023 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

Online (Zoom) Private Small Group Qigong Class

Mon, January 30th, 2023 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »

February 2023

Online (Zoom) Private Small Group Qigong Class

Mon, February 6th, 2023 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Private Home Fairfax, VA United States

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / invitation only class. Contact Pauline if you are interested in setting up a similar qigong (chi kung) class via Zoom. 703-401-3059

Find out more »
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