Pauline is offering a Free Intro to Qigong session at Juno Wellness & My Dr's Pharmacy Grand Opening. Qigong is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, enhance health, improve emotional balance, and encourage a sense of well-being. Learn a few Qigong movements and breath practices to add to […]
Sound baths and singing bowls are becoming more popular. Wonder what it’s all about? Would you like to try ‘singing’ a bowl yourself? Want to experience standing in a singing bowl while it’s played? What other instruments are involved in sound baths? At the Juno Wellness / My Dr's Pharmacy Grand Opening, learn about sound, […]
This 8-week course introduces a combination of Neurofeedback Monitoring with Organ Cleansing Qigong practice. Paras Kaul introduces the basics of electroencephalographic analysis (EEG) using a Brain-Computer-Interface (BCI) the size of a smart phone. She will present a methodology for managing personal well-being by combining Qigong with the self-regulation of brainwave frequencies and coherence between the […]
Qigong (pronounced Chee-gung) is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, improve health, emotional balance, and encourage a sense of well-being. Participants will learn a simple 5 Element Qigong form along with qigong warmups, stretches, suggestions for practice, and information on various aspects of qigong. Join Pauline Reid, a […]
Walking Qigong or “KupKupFu” is a form of Chinese Medical Yoga that calms the mind and makes room for listening to the still small voice of the soul. All levels from beginner to advanced are welcome. Though Walking Qigong has the main function of enhancing mental, emotional and physical strength, variations of the movements are […]
FREE Tai Chi classes, Qigong classes, and Yoga* Come be part of our local outdoor, family-friendly, global event, hosted by Peaceable Dragon. Watch, participate, experience, celebrate. Come for WTCQD then stay and enjoy the beautiful botanical gardens! *$3 Meadowlark Botanical Gardens entrance fee. All demonstrations and classes are free. Share with others: Please share. The […]
Walking Qigong or “KupKupFu” is a form of Chinese Medical Yoga that calms the mind and makes room for listening to the still small voice of the soul. All levels from beginner to advanced are welcome. Though Walking Qigong has the main function of enhancing mental, emotional and physical strength, variations of the movements are […]
Join a terrific group of people who practice Sheng Zhen Healing Meditation Stage One every Saturday at Noon at the Schweinhut Senior Center. SZ Healing Meditation One is a seated form with ten movements. The form is easy and fun to do, suitable for any age or ability. The class is taught in a relaxed […]
Sunday Morning Qigong in North Four Corners Local Park in Silver Spring, MD Beginning July 17th at 8:30, and then most Sundays til mid September near the Walnut Tree between the parking lot and the soccer pitch. Some qigongs are deep; this one, not so much. It's mostly fun -- made for relaxation and happiness. […]
Dirigée par Paul-Alan Rischard, expérimentés autorisés par Sifu Ko Wong de San Francisco, cette forme est suivie par une autre qui cherche à ouvrir des passerelles énergétiques et à clarifier l’esprit et les émotions. Les directives son données quinze minutes avant le début du cours. Les masques sont obligatoires et la distance sociale est respectée. […]