Dirigée par Paul-Alan Rischard, expérimentés autorisés par Sifu Ko Wong de San Francisco, cette forme est suivie par une autre qui cherche à ouvrir des passerelles énergétiques et à clarifier l’esprit et les émotions. Les directives son données quinze minutes avant le début du cours. Les masques sont obligatoires et la distance sociale est respectée. […]
On Tuesday the 14th of September, 2021 there will be an online class led by Brian Wallich of Peaceable Dragon. Practice each Tuesday begins promptly at 6:30pm though virtual doors open at 6:15pm. All times listed are Eastern Time Zone. For Security reasons, each week will have a different ID and password and both will […]
Qigong (pronounced chee-gung) is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, improve health, emotional balance, and encourage a sense of well-being. Participants will learn a simple qigong form along with qigong warmups, stretches, suggestions for practice, and information on various aspects of qigong. Join Pauline as she guides you […]
Online Live Weekly or Video-On-Demand Tai Chi - Yang Style - Ch’eng Man Ching Variation Join my Mail List to stay informed of upcoming classes and events! Visit my Blog for posts and class resources! Online Tai Chi Classes Online Tai Chi classes are taught step-by-step live group lessons weekly using Zoom or learn at your own pace with […]
Online Live Weekly or Video-On-Demand Tai Chi Advanced - Yang Style - Ch’eng Man Ching Variation Must be proficient in the first 16 movements Join my Mail List to stay informed of upcoming classes and events! Visit my Blog for posts and class resources! Online Tai Chi Classes Online Tai Chi classes are taught step-by-step live group lessons weekly […]
Qigong (pronounced chee-gung) is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, improve health, emotional balance, and encourage a sense of well-being. Participants will learn a simple qigong form along with qigong warmups, stretches, suggestions for practice, and information on various aspects of qigong. Join Pauline as she guides you […]
FREE Tai Chi classes, Qigong classes, and Yoga* Come be part of our local outdoor, family-friendly, global event, hosted by Peaceable Dragon. Watch, participate, experience, celebrate. Come for WTCQD then stay and enjoy the beautiful botanical gardens! What: Demonstrations, mini-classes, build community: Tai Chi, Qigong, Yoga Where: Meadowlark Botanical Gardens, Vienna, VA (Find us at […]
Walking Qigong or “KupKupFu” is a form of Chinese Medical Yoga that calms the mind and makes room for listening to the still small voice of the soul. All levels from beginner to advanced are welcome. Though Walking Qigong has the main function of enhancing mental, emotional and physical strength, variations of the movements are […]
Dirigée par Paul-Alan Rischard, expérimentés autorisés par Sifu Ko Wong de San Francisco, cette forme est suivie par une autre qui cherche à ouvrir des passerelles énergétiques et à clarifier l’esprit et les émotions. Les directives son données quinze minutes avant le début du cours. Les masques sont obligatoires et la distance sociale est respectée. […]
Walking Qigong or “KupKupFu” is a form of Chinese Medical Yoga that calms the mind and makes room for listening to the still small voice of the soul. All levels from beginner to advanced are welcome. Though Walking Qigong has the main function of enhancing mental, emotional and physical strength, variations of the movements are […]