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Tai Chi Beginner – Springfield VA
Mon, May 1st, 2017 @ 9:00 am - 10:00 am
|Recurring Event (See all)
An event every week that begins at 9:00 am on Monday, repeating until Mon, July 31st, 2017
Open only to Greenspring Village residents – The slow fluid movements of Tai Chi promote relaxation, balance, strength and flexibility which, in turn, helps in reducing stress in the daily activities of life as well facilitating a feeling of mind-body unity in daily movement. This class is learning the 24 Movement Simplified form. Payment is monthly ($8 times number of classes that month).