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Tai Chi Advanced – Springfield VA
Mon, May 1st, 2017 @ 10:00 am - 11:00 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Monday, repeating until Mon, May 1st, 2017
An event every week that begins at 10:00 am on Monday, repeating until Mon, July 31st, 2017
By invitation only to Greenspring Village residents – The slow fluid movements of Tai Chi promote relaxation, balance, strength and flexibility which, in turn, helps in reducing stress in the daily activities of life as well facilitating a feeling of mind-body unity in daily movement. This class has been meeting for more than 3 years and knows the 24 Movement Simplified form and several other shorter Tai Chi forms. The class is currently learning the Sun 10 Movement form. Payment is monthly – $8 @ class times the number of classes that month.