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QiGong for Stress Relief – Herndon
Wed, October 30th, 2019 @ 11:30 am - 12:30 pm
|Recurring Event (See all)
An event every week that begins at 11:30 am on Wednesday, repeating until Wed, November 20th, 2019
Learn a variety of tools from Traditional Chinese Medicine that address the specific stressors of the fall and upcoming holiday seasons. Meditative movement, visualization, aromatherapy and more will be explored. Suitable for those new to QiGong as well as those with some experience. .