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Journey into the Interior – Arlington, VA

Tue, September 12th, 2017 @ 6:30 pm - 7:45 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until Tue, November 14th, 2017


Sheng Zhen Healing Qigong ~ Meditation ~ “9 Turns” ~ Hand Reflexology

In the fall of 2017 the Barcroft Qigong Community will practice and focus on a set of practices designed to bring the Healing Life Force of Nature deeper into our lives.

All forms of Sheng Zhen Gong are healing. However, Sheng Zhen Healing Gong is a gentle and easy to learn form that is done while seated. So, even if one is sick or injured, it can be practiced and enjoyed, bringing great benefits to the person. This restorative medical qigong blends ancient Chinese medical traditions with gentle, meditative movements. Sheng Zhen Healing Gong is an integration

Meditation has been used for centuries as a means of discovery as we Journey into the Interior. Forms of guided meditation from the practice of Fung Sung Do will be used to help center, relax and heal.

Another form from the Sheng Zhen Gong family is 9 Turns (Jiu Zhuan Zhen Dan), a meditative non-moving lying down qigong.

Each class will begin with warm-ups to include Hand Reflexology.

Download the flier here  Journey into the Interior 2017 copy



Tue, September 12th, 2017
6:30 pm - 7:45 pm
Event Categories:


Barcroft Community House
800 S. Buchanan St.
Arlington, VA 22204 United States
View Venue Website


Number of Classes
Registration Link
You can register at the site. We accept checks made out to "Paul Rischard," cash or major charge cards.