April 2021
Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »Tai Chi Online – Zoom Virtual
Online Tai Chi - Yang Style - Ch’eng Man Ching Variation Join my Mail List to stay informed of upcoming classes and events! Visit my Blog for posts and class resources! Online Tai Chi Classes All in-person classes have been converted to online classes for the time being. Online Tai Chi classes are taught step-by-step—live group lessons weekly using Zoom or learn at your own pace with our on-demand video programs. We are using Zoom to successfully create community and a class environment. Now…
Find out more »Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »Tai Chi Online – Zoom Virtual
Online Tai Chi - Yang Style - Ch’eng Man Ching Variation Join my Mail List to stay informed of upcoming classes and events! Visit my Blog for posts and class resources! Online Tai Chi Classes All in-person classes have been converted to online classes for the time being. Online Tai Chi classes are taught step-by-step—live group lessons weekly using Zoom or learn at your own pace with our on-demand video programs. We are using Zoom to successfully create community and a class environment. Now…
Find out more »Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »Tai Chi Online – Zoom Virtual
Online Tai Chi - Yang Style - Ch’eng Man Ching Variation Join my Mail List to stay informed of upcoming classes and events! Visit my Blog for posts and class resources! Online Tai Chi Classes All in-person classes have been converted to online classes for the time being. Online Tai Chi classes are taught step-by-step—live group lessons weekly using Zoom or learn at your own pace with our on-demand video programs. We are using Zoom to successfully create community and a class environment. Now…
Find out more »May 2021
Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »June 2021
Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »July 2021
Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »August 2021
Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »September 2021
Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »October 2021
Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »Sheng Zhen Non-Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…
Find out more »Sheng Zhen Moving Meditation Online via Zoom
Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…
Find out more »