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Ashby Ponds

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21170 Ashby Ponds Blvd
Ashburn, VA 20147

October 2022

Qigong at Ashby Ponds – Ashburn, VA

Thu, October 13 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Qigong at Ashby Ponds – Ashburn, VA

Thu, October 20 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Qigong at Ashby Ponds – Ashburn, VA

Thu, October 27 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

November 2022

Qigong at Ashby Ponds – Ashburn, VA

Thu, November 3 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Qigong at Ashby Ponds – Ashburn, VA

Thu, November 10 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Qigong at Ashby Ponds – Ashburn, VA

Thu, November 17 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Qigong at Ashby Ponds – Ashburn, VA

Thu, November 24 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

December 2022

Qigong at Ashby Ponds – Ashburn, VA

Thu, December 1 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Qigong at Ashby Ponds – Ashburn, VA

Thu, December 8 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »

Qigong at Ashby Ponds – Ashburn, VA

Thu, December 15 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, December 15th, 2022

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
+ Google Map

This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or standing. Movements can be modified to suit individual need. This class is for Ashby Pond residents only.

Find out more »
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