Qigong & Self-care for Healthcare Professionals – Fairfax, VA
INOVA Health Source 2700 Prosperity Avenue, Fairfax, VA, United StatesSelf-care practices like meditation, breathing exercises, and qigong can help regulate your stress response to the pressures of working in healthcare. Qigong is an ancient healing art that combines gentle movement, deep breathing and meditation. Through the integration of posture, body movements, breathing, and focused intention, this mind-body practice enhances vitality and calmness to reduce […]