Join us for an informal discussion of Acupuncture and how Tai Chi and QiGong work with the body’s acupuncture meridian system. Bring your questions – theoretical (how does it work?) and practical (will my insurance pay for it?). Optional participation in a group treatment follows the lecture and question/answer period. For more information, contact Sharon […]
Online Tai Chi - Yang Style - Ch’eng Man Ching Variation Join my Mail List to stay informed of upcoming classes and events! Visit my Blog for posts and class resources! Online or in person during COVID19? Our classes will meet entirely online until in-person classes are possible. We are using Zoom to successfully create community and a class […]
Join us for an informal discussion of Acupuncture and how Tai Chi and QiGong work with the body’s acupuncture meridian system. Bring your questions – theoretical (how does it work?) and practical (will my insurance pay for it?). Optional participation in a group treatment follows the lecture and question/answer period. For more information, contact Sharon […]
Tuesday Evening Barcroft Online Sessions in July and August, 2020 You are invited to our online internal arts practice session in place of our normal Tuesday evening class at the Barcroft Community House in Arlington, Virginia. The Zoom room will be open at 6:15pm. Feel free to forward this note to your friends. Changes: The […]
Originally from China, but now practiced the world over, Tai Chi practice increases stamina, strength, and flexibility; improves balance and body awareness; reduces stress; and helps focus the mind. Tai Chi is characterized by upright postures, gentle stretching, slow fluid movement, and healthful breathing. All ages and lifestyles can benefit. This class will focus on […]
This class is temporarily suspended due to the pandemic. Originally from China, but now practiced the world over, Tai Chi practice increases stamina, strength, and flexibility; improves balance and body awareness; reduces stress; and helps focus the mind. Tai Chi is characterized by upright postures, gentle stretching, slow fluid movement, and healthful breathing. All ages […]
There will be two Barcroft online sessions this fall, each of four weeks. The first (Sept. 22 to October 13) will be hosted by Kent Sands of Dripping Springs, Texas. The second (October 20 to November 10) will be hosted by Elizabeth Berry of Falls Church, Virginia. Practice each Tuesday begins promptly at 6:30pm though […]
Online Qigong — Tai Chi Shen Gong Form Join my Mail List to stay informed of upcoming classes and events! Visit my Blog for posts and class resources! Online or in person during COVID19? Our classes will meet entirely online until in-person classes are possible. We are using Zoom to successfully create community and a class environment. Online Qigong […]
Each class will include instruction in a walking form of Tai Chi as well as QiGong exercises designed to strengthen Lung Health and Immune System function. We will be in the back parking lot, closest to the senior Center. Masks are required and we will follow the current social distancing guidelines. You do not have […]
There will be two Barcroft online sessions this fall, each of four weeks. The first (Sept. 22 to October 13) will be hosted by Kent Sands of Dripping Springs, Texas. The second (October 20 to November 10) will be hosted by Elizabeth Berry of Falls Church, Virginia. Practice each Tuesday begins promptly at 6:30pm though […]