Learn about the ancient Chinese practice of Qigong (Chi Kung) to improve your health and increase your vitality. This four week series will include gentle, easy to learn movements, and the 'how, when, where, what and why' of Qigong. You may attend any or all of the classes. The series is being organized by the […]
Learn Tai Chi Easy(TM), a carefully developed method and approach to Tai Chi that makes the practice easy, beneficial and empowering right away. Tai Chi practices benefit balance, strength and flexibility. The movements also promote stress reduction, focus and relaxation. Movements are adaptable to all fitness levels and may be done standing or seated. No […]
Walking Qigong or “KupKupFu” is a form of Chinese Medical Yoga that calms the mind and makes room for listening to the still small voice of the soul. All levels from beginner to advanced are welcome. Though Walking Qigong has the main function of enhancing mental, emotional and physical strength, variations of the movements are […]
Walking Qigong or “KupKupFu” is a form of Chinese Medical Yoga that calms the mind and makes room for listening to the still small voice of the soul. All levels from beginner to advanced are welcome. Though Walking Qigong has the main function of enhancing mental, emotional and physical strength, variations of the movements are […]
Walking Qigong or “KupKupFu” is a form of Chinese Medical Yoga that calms the mind and makes room for listening to the still small voice of the soul. All levels from beginner to advanced are welcome. Though Walking Qigong has the main function of enhancing mental, emotional and physical strength, variations of the movements are […]
Sheng Zhen Healing Qigong is an integration of all spiritual healing traditions using the power of Nature to heal oneself. This power reveals the original state that abides in every human being. The explanation for the rewards of this practice is that it allows the Qi to directly enter and benefit the blood in the […]
Walking Qigong or “KupKupFu” is a form of Chinese Medical Yoga that calms the mind and makes room for listening to the still small voice of the soul. All levels from beginner to advanced are welcome. Though Walking Qigong has the main function of enhancing mental, emotional and physical strength, variations of the movements are […]
Join us for an informal discussion of Acupuncture and how Tai Chi and QiGong work with the body’s acupuncture meridian system. Bring your questions – theoretical (how does it work?) and practical (will my insurance pay for it?). Optional participation in a group treatment follows the lecture and question/answer period. FREE! For more information, contact […]
Out of caution and consideration for the health of all, the last four classes of this series have been cancelled. We hope to reschedule them after the current public health situation has passed. We strongly encourage everyone to continue and strengthen their personal Qigong practice during this stressful time. We wish you and yours health, […]