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Events for Fri, October 14th, 2022

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1:00 pm

Qigong at Reston Library – Reston, VA

Fri, October 14 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until Fri, October 28th, 2022

Reston Library, 11925 Bowman Towne Dr
Reston, Virginia 20190
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Qigong (pronounced chee-gung) is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, improve health, emotional balance, and encourage a sense of well-being. Participants will learn a simple qigong form along with qigong warmups, stretches, suggestions for practice, and information on various aspects of qigong. Join Pauline as she guides you through simple movements […]

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