(Practical) Qigong for the Winter & Holiday Season with Pauline Reid Holidays bring abundant joy, love and laughter. They also usher in travel frustrations, long to-do lists, interesting family dynamics, and forgetting to Breathe. Winter invites us to slow down, invite quiet, relax and nurture ourselves. Holidays call for high energy and activity, pulling us […]
(Practical) Qigong for the Winter & Holiday Season with Pauline Reid Holidays bring abundant joy, love and laughter. They also usher in travel frustrations, long to-do lists, interesting family dynamics, and forgetting to Breathe. Winter invites us to slow down, invite quiet, relax and nurture ourselves. Holidays call for high energy and activity, pulling us […]
(Practical) Qigong for the Winter & Holiday Season with Pauline Reid Holidays bring abundant joy, love and laughter. They also usher in travel frustrations, long to-do lists, interesting family dynamics, and forgetting to Breathe. Winter invites us to slow down, invite quiet, relax and nurture ourselves. Holidays call for high energy and activity, pulling us […]
(Practical) Qigong for the Winter & Holiday Season with Pauline Reid Holidays bring abundant joy, love and laughter. They also usher in travel frustrations, long to-do lists, interesting family dynamics, and forgetting to Breathe. Winter invites us to slow down, invite quiet, relax and nurture ourselves. Holidays call for high energy and activity, pulling us […]
(Practical) Qigong for the Winter & Holiday Season with Pauline Reid Holidays bring abundant joy, love and laughter. They also usher in travel frustrations, long to-do lists, interesting family dynamics, and forgetting to Breathe. Winter invites us to slow down, invite quiet, relax and nurture ourselves. Holidays call for high energy and activity, pulling us […]