Walking Qigong, also known by its Cantonese name “Kup, Kup, Fu,” is a gentle walk through the beautiful Green Spring Gardens Park. All are welcome, including beginners and there is no charge.
Led by experienced instructors authorized by Sifu Ko Wong of San Francisco, this form is followed by another that seeks to open energy gateways and clear mind and emotions.
Instruction is given fifteen minutes before the start of the class.