One event on Sun, May 5th, 2019 at 8:00 am
One event on Sat, June 1st, 2019 at 8:00 am
One event on Sun, June 2nd, 2019 at 8:00 am
One event on Sat, November 2nd, 2019 at 8:00 am
One event on Sun, November 3rd, 2019 at 8:00 am
One event on Sat, December 7th, 2019 at 8:00 am
One event on Sun, December 8th, 2019 at 8:00 am
Walking Qigong or “KupKupFu” is a form of Chinese Medical Yoga that calms the mind and makes room for listening to the still small voice of the soul. All levels from beginner to advanced are welcome. Though Walking Qigong has the main function of enhancing mental, emotional and physical strength, variations of the movements are directed toward improvement of the lungs and heart, the kidneys and the immune system.
New students should arrive at the gazebo of Green Spring Gardens Park for a short training session with an instructor authorized to teach by Master Ko Wong of San Francisco and Hong Kong.
Though there is no charge for classes, donations are seldom turned down.