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Tai Chi — Burke, Springfield, VA

Mon, November 13 @ 6:45 pm - 7:45 pm

|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, happening 15 times

$270

Tai Chi Classes in Fairfax County VA
Yang Style — Ch’eng Man Ching Variation, 16 Movements

Tai Chi Class Burke VA

De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi!

Classes will be taught with an emphasis on relaxation and increasing flexibility. Modifications are available for physical considerations. The goal is to relax, have fun, and increase and maintain health through breathing and the gentle movements of the form. A tool for improving physical and mental health, taijiquan is also a martial art, with each movement having applications.

Tai Chi has been widely recommended by places like the Mayo Clinic and Harvard Medical School to prevent and reverse health conditions related to aging! Also great for arthritis, Parkinson’s, high blood pressure, poor sleep, back and neck pain, stiff and weak joints, and chronic stress. All experience levels welcome.

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See the Just Breathe Tai Chi website for full details and REGISTER FOR CLASSES.

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Please see my Entire Class List for all live In-person and online Tai Chi (Taiji) and Qigong (Chi Kung) classes. Located in Northern VA, offered in—or convenient to—Chantilly Virginia, Centreville Virginia, Burke Virginia, Fairfax Virginia, Reston VA, Herndon VA, Springfield VA, South Riding VA, Dulles VA, and Sterling VA! Also, check out all of our online on-demand Tai Chi lessons and online on-demand Qigong lessons.

Details

Date:
Mon, November 13
Time:
6:45 pm - 7:45 pm
Cost:
$270
Event Categories:
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Event Tags:
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Website:
https://justbreathetaichi.com/

Venue

Accotink Unitarian Universalist Church
10125 Lakehaven Ct
Burke, VA 22015 United States

Organizer

Kris Brinker

Other

Number of Classes
15
Practice/Discipline
Tai Chi
Registration Link
https://justbreathetaichi.com/tai-chi-classes/