Tai Chi Beginner – Springfield VA
Greenspring Village 7470 Spring Village Drive, Springfield, VA, United StatesOpen only to Greenspring Village residents - The slow fluid movements of Tai Chi promote relaxation, balance, strength and flexibility which, in turn, helps in reducing stress in the daily activities of life as well facilitating a feeling of mind-body unity in daily movement. This class is learning the 24 Movement Simplified form. Payment is […]
$80