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October 2022

Qigong at Reston Library – Reston, VA

Fri, October 7th, 2022 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until Fri, October 28th, 2022

Reston Library, 11925 Bowman Towne Dr
Reston, Virginia 20190
+ Google Map
Free

Qigong (pronounced chee-gung) is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, improve health, emotional balance, and encourage a sense of well-being. Participants will learn a simple qigong form along with qigong warmups, stretches, suggestions for practice, and information on various aspects of qigong. Join Pauline as she guides you through simple movements to release, relax and revitalize. Movements can be modified to suit individual needs. This event has 4 sessions. Registration is required for each session. Class…

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Qigong at Reston Library – Reston, VA

Fri, October 14th, 2022 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until Fri, October 28th, 2022

Reston Library, 11925 Bowman Towne Dr
Reston, Virginia 20190
+ Google Map
Free

Qigong (pronounced chee-gung) is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, improve health, emotional balance, and encourage a sense of well-being. Participants will learn a simple qigong form along with qigong warmups, stretches, suggestions for practice, and information on various aspects of qigong. Join Pauline as she guides you through simple movements to release, relax and revitalize. Movements can be modified to suit individual needs. This event has 4 sessions. Registration is required for each session. Class…

Find out more »

Qigong at Reston Library – Reston, VA

Fri, October 21st, 2022 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until Fri, October 28th, 2022

Reston Library, 11925 Bowman Towne Dr
Reston, Virginia 20190
+ Google Map
Free

Qigong (pronounced chee-gung) is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, improve health, emotional balance, and encourage a sense of well-being. Participants will learn a simple qigong form along with qigong warmups, stretches, suggestions for practice, and information on various aspects of qigong. Join Pauline as she guides you through simple movements to release, relax and revitalize. Movements can be modified to suit individual needs. This event has 4 sessions. Registration is required for each session. Class…

Find out more »

Qigong at Reston Library – Reston, VA

Fri, October 28th, 2022 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until Fri, October 28th, 2022

Reston Library, 11925 Bowman Towne Dr
Reston, Virginia 20190
+ Google Map
Free

Qigong (pronounced chee-gung) is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, improve health, emotional balance, and encourage a sense of well-being. Participants will learn a simple qigong form along with qigong warmups, stretches, suggestions for practice, and information on various aspects of qigong. Join Pauline as she guides you through simple movements to release, relax and revitalize. Movements can be modified to suit individual needs. This event has 4 sessions. Registration is required for each session. Class…

Find out more »