Multi-level, drop-ins are welcome. (Drop-in fee $14/class). For registration information contact Judy at judyelv@gmail.com. This class takes it slow and goes deep into alignment, breath and prana. Accessible even for the less athletic, but deep enough for the experienced yogi.
This is a good level for seniors, those who are experiencing some restriction in movement or for those who would like a gentle approach to exercise. For information about registration call Lee District at (703) 922-9840.
This class is good for beginners as well as continuing practitioners. We take it slow and go deeply into the alignment, breath and energy of the poses. For registration information call Lee District RecCenter at (703) 922-9840 or register online at /www.fairfaxcounty.gov/parks/parktakes/ Senior discounts are offered. Out of county fees apply.
This is a gentle class for increasing flexibility, building strength, deepening the breath and settling the mind. Modifications are made for those who may be limited in range of movement or prefer a more gentle approach to yoga. For information about registration call Lee District at (703) 922-9840. Senior discounts are offered. Out of county […]
For those who have yoga I experience and are ready to deepen their practice. For information about registration call Lee District RecCenter at (703) 922-9840o or register online at /www.fairfaxcounty.gov/parks/parktakes/ Senior discounts are offered. Out of county fees apply.
This class is good for beginners and for continuing practitioners. We take it slowly and go deeply into the alignment, breath and energy of the poses. For information about registration call Lee District at (703) 922-9840. Senior discounts available. Out of County fees apply.
For those who have yoga I experience and are ready to deepen their practice. For information about registration call Lee District RecCenter at (703) 922-9840 or register online at /www.fairfaxcounty.gov/parks/parktakes/ Senior discounts are offered. Out of county fees apply.