For those who have yoga I experience and are ready to deepen their practice. Register online at www.fairfaxcounty.gov/parks/parktakes or register at the front desk at Lee District RecCenter. For questions about the class contact Judy Elvington at judyelv@gmail.com. Senior discounts are offered. Out of county fees apply.
This class is available to employees of the Americn Physical Therapist Association. We take it slowly and go deeply into alignment, breath and prana. Accessible even for the less athletic, but deep enough for the experienced yogi.
This is a good level for seniors, those who are experiencing some restriction in movement or for those who would like a gentle approach to exercise. For information about registration call Lee District at (703) 922-9840, or Judy Elvington at 703-339-0430. Discounts offered for Seniors. Out of County fees apply.
This class is good for beginners as well as continuing practitioners. We take it slow and go deeply into the alignment, breath and energy of the poses. For registration information call Lee District RecCenter at (703) 922-9840 or register online at /www.fairfaxcounty.gov/parks/parktakes/. (Code C21.C2AF) Senior discounts are offered. Out of county fees apply.
This class is good for beginners as well as continuing practitioners. We take it slow and go deeply into the alignment, breath and energy of the poses. For registration information call Lee District RecCenter at (703) 922-9840 or register online at /www.fairfaxcounty.gov/parks/parktakes/ Senior discounts are offered. Out of county fees apply.
For those who have yoga I experience and are ready to deepen their practice. Register online at www.fairfaxcounty.gov/parks/parktakes or register at the front desk at Lee District RecCenter. For questions about the class contact Judy Elvington at judyelv@gmail.com. Senior discounts are offered. Out of county fees apply.
This class takes it slowly and goes deeply into alignment, breath and prana. Accessible for the less athletic, but deep enough for the experienced yogi. If you would like more information about this class, you can contact Judy at judyelv@gmail.com. The listed price is for the entire session at $11/class. Session cost will be prorated […]
Walking Qigong or “KupKupFu” is a form of Chinese Medical Yoga that calms the mind and makes room for listening to the still small voice of the soul. All levels from beginner to advanced are welcome. Though Walking Qigong has the main function of enhancing mental, emotional and physical strength, variations of the movements are […]
Walking Qigong, également connu sous son nom cantonais “Kup, Kup, Fu”, est une promenade douce à travers le magnifique Parc Municipal. Tous sont les bienvenus, y compris les débutants et c’est gratuit. Dirigée par Paul-Alan Rischard, expérimentés autorisés par Sifu Ko Wong de San Francisco, cette forme est suivie par une autre qui cherche à […]
Walking Qigong or “KupKupFu” is a form of Chinese Medical Yoga that calms the mind and makes room for listening to the still small voice of the soul. All levels from beginner to advanced are welcome. Though Walking Qigong has the main function of enhancing mental, emotional and physical strength, variations of the movements are […]