This class takes it slowly and goes deeply into alignment, breath and prana. Accessible for the less athletic, but deep enough for the experienced yogi. If you would like more information about this class, you can contact Judy at judyelv@gmail.com. The listed price is for the entire session at $11/class. Session cost will be prorated […]
FREE! Demonstrations, Mini- Classes, Healing Garden and More! For nearly two decades, a quiet subtle phenomenon has grown across the planet. Each year, on the last Saturday of April, in 100s of cities in over 80 nations, spanning 6 continents. World Tai Chi & Qigong Day events have been held around the planet all on the […]
Celebrate the quiet and reflective nature of the Winter Solstice with Yoga Nidra accompanied by the vibrations and sounds of Tibetan bowls, led by Michelle Malo-Esposito and Pauline Reid. Space is limited, register early to reserve your spot.
Tuesday Evening Barcroft Online Sessions in July and August, 2020 You are invited to our online internal arts practice session in place of our normal Tuesday evening class at the Barcroft Community House in Arlington, Virginia. The Zoom room will be open at 6:15pm. Feel free to forward this note to your friends. Changes: The […]
There will be two Barcroft online sessions this fall, each of four weeks. The first (Sept. 22 to October 13) will be hosted by Kent Sands of Dripping Springs, Texas. The second (October 20 to November 10) will be hosted by Elizabeth Berry of Falls Church, Virginia. Practice each Tuesday begins promptly at 6:30pm though […]
There will be two Barcroft online sessions this fall, each of four weeks. The first (Sept. 22 to October 13) will be hosted by Kent Sands of Dripping Springs, Texas. The second (October 20 to November 10) will be hosted by Elizabeth Berry of Falls Church, Virginia. Practice each Tuesday begins promptly at 6:30pm though […]
A selection of Peaceable Dragon instructors and friends offer thirty-minute classes on selected Tuesday nights. Topics vary from meditation, qigong, yoga and taijiquan. Classes are free and it is encouraged to "pay forward" participation with donations to charity or helping out persons in need. To secure a link for the class write to PeaceableDragon@hotmail.com.
A selection of Peaceable Dragon instructors and friends offer thirty-minute classes on selected Tuesday nights. Topics vary from meditation, qigong, yoga and taijiquan. Classes are free and it is encouraged to "pay forward" participation with donations to charity or helping out persons in need. To secure a link for the class write to PeaceableDragon@hotmail.com.
A selection of Peaceable Dragon instructors and friends offer thirty-minute classes on selected Tuesday nights. Topics vary from meditation, qigong, yoga and taijiquan. Classes are free and it is encouraged to "pay forward" participation with donations to charity or helping out persons in need. To secure a link for the class write to PeaceableDragon@hotmail.com.
A selection of Peaceable Dragon instructors and friends offer thirty-minute classes on selected Tuesday nights. Topics vary from meditation, qigong, yoga and taijiquan. Classes are free and it is encouraged to "pay forward" participation with donations to charity or helping out persons in need. To secure a link for the class write to PeaceableDragon@hotmail.com.