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10:00 am

Qigong at Ashby Ponds – Ashburn, VA

Thu, September 29th, 2022 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thu, February 23rd, 2023

Ashby Ponds, 21170 Ashby Ponds Blvd
Ashburn, VA 20147
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This class offers Ashby Ponds residents a chance to learn about and explore Qigong (chi kung). We work with breath and simple qigong movements and stretches to promote balance, flexibility, reduce stress and promote well-being. Join Pauline as she guides you through simple movements to release, relax and revitalize. Class can be done seated or […]

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