Qigong (Chi Kung)

stock-photo-beautiful-woman-doing-qi-gong-tai-chi-exercise-wearing-professional-original-chinese-clothes-at-gym-225470530Sometimes referred to as Chinese Yoga, Qigong is an ancient healing art that combines movement, deep breathing and meditation. Qi is “life Force”, the essence of nature itself that nourishes and energizes all living things. Qigong consists of moving and non-moving meditations for reducing stress, improving physical health, the emotions, and opening the heart.

Sat 08
Sun 09
Mon 10

Online (Zoom) Private Small Group Qigong Class

Mon, October 10 @ 9:30 am - 10:30 am
Organizer: Pauline Reid
Mon 10

Sheng Zhen Moving Meditation Online via Zoom

Mon, October 10 @ 6:45 pm - 8:00 pm
Organizer: Jill Penaloza
Wed 12

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, October 12 @ 4:00 pm - 5:00 pm
Organizer: Jill Penaloza
Thu 13

Qigong at Ashby Ponds – Ashburn, VA

Thu, October 13 @ 10:00 am - 10:45 am
Organizer: Pauline Reid
Fri 14

Qigong at Reston Library – Reston, VA

Fri, October 14 @ 1:00 pm - 2:00 pm
Organizer: Pauline Reid
Sat 15
Sun 16